Weak and unstable ankles are subject to suddenly rolling, causing the band of ligaments that stabilizes the outside of your ankle to stre...

Springtime is here and that means an increase in ankle sprains. Especially during this time when all that anyone can do is exercise outsi...

The majority of people would agree that there are few things worse than an unexpected or consistent pain. Whether the pain is sharp or du...

The majority of us believe that if we were injured in some capacity, we would know. In a lot of instances, this is absolutely true. Howev...

When it comes to topics that the majority of people do not want to discuss, toenail fungus is at the top of the list. This is understanda...

An In-Depth Look on The Achilles Tendon Tear Achilles tendon also referred to as the calcaneal tendon, is the largest and also, the stron...

If you are a highly athletic individual and are constantly on your feet, you stand a higher chance of developing plantar fasciitis. Notab...

Lateral ankle instability, be it acute or chronic, is considered a highly complex condition to treat due to the foot areas affected. Rega...

The subculture of running barefoot is rapidly increasing, but not without sparking numerous debates from opposing sides. While some suppo...