That stabbing pain in your heel when you take your first steps in the morning? It's one of the most common complaints we hear at Wasatch Foot & Ankle Institute. But here's what many people don't realize: plantar fasciitis and heel spurs aren't the same thing, even though they often get lumped together. Understanding the difference can completely change how you approach treatment and get back to the activities you love. What Plantar Fasciitis Really Is Think of your plantar fa

Walking into ankle surgery unprepared is like hiking without proper shoes. You might make it through, but why make things harder than they need to be? Getting ready for your procedure takes some effort upfront, but that preparation pays off big time when you're healing at home. Most people don't realize how much easier recovery becomes when you've done your homework beforehand. Your home setup, your support system, even what you eat in the weeks leading up to surgery can all

Posterior tibial tendon dysfunction is a common but often misunderstood cause of foot pain and instability. If you’re struggling with discomfort along the inside of your ankle or noticing changes in your arch, understanding this condition is the first step toward effective treatment and lasting relief. At Wasatch Foot & Ankle Institute, we’re committed to helping you regain your mobility and confidence with the latest diagnostic and treatment options. What Is Posterior Tibial

If you’ve ever felt unexplained tingling, burning, or numbness in your foot, you might be experiencing more than just fatigue. Tarsal...

Ingrown toenails are more than a minor annoyance—they can disrupt your daily life and, if left untreated, lead to persistent pain or...

A sudden injury to your heel can change everything. If you’re dealing with intense pain after a fall or accident, you might be facing a...

Severe ankle discomfort can make it hard to move around, but it can also influence your daily life, employment, and health in general....

Many athletes and active individuals experience syndesmosis injuries, which can be painful and limit mobility. Choosing the right...

If you have diabetes, taking care of your feet is more than just a tiny part of your everyday life. If you don't take care of your feet,...

Ankle injuries, especially syndesmosis injuries, can be frustrating and debilitating. For athletes and active individuals, proper...

Toe and metatarsal fractures are among the most common foot injuries, and they can significantly disrupt your daily life. Whether caused...

Wellness begins with your feet, and managing chronic foot pain is a crucial step toward living a healthier and more active life. Many...

Lesions of the talar dome can quietly limit your mobility before they loudly disrupt your day. Understanding what they are and how they...

Posterior Tibial Tendon Dysfunction, or PTTD, is one of the most common conditions that lead to adult-acquired flatfoot. This disorder...

Rheumatoid arthritis is a chronic autoimmune disease that affects millions of people worldwide. Unlike osteoarthritis, which results from...

Arthritis is one of the most common conditions people face, often limiting mobility and reducing quality of life. Whether stiffness...

Think about how often you rely on your Achilles tendon. Whether walking, climbing stairs, or pushing off during a run, this strong band...

Managing ingrown toenails is important at any stage of life. While older adults may face additional challenges such as thicker nails,...

Managing diabetic foot health becomes increasingly important with age. Older adults often face additional challenges such as reduced...

Ankle instability can limit your mobility, weaken your confidence, and prevent you from enjoying everyday activities. If you’ve been...