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Talar Dome Lesions Explained: Symptoms, Causes, and Proven Treatment Options
Lesions of the talar dome can quietly limit your mobility before they loudly disrupt your day. Understanding what they are and how they...

Wasatch Foot & Ankle
5 min read


How to Prevent Posterior Tibial Tendon Dysfunction
Posterior Tibial Tendon Dysfunction, or PTTD, is one of the most common conditions that lead to adult-acquired flatfoot. This disorder...

Wasatch Foot & Ankle
4 min read


Rheumatoid Arthritis: Causes, Symptoms, Care
Rheumatoid arthritis is a chronic autoimmune disease that affects millions of people worldwide. Unlike osteoarthritis, which results from...

Wasatch Foot & Ankle
5 min read


Simple Solutions to Relieve Arthritis Pain with Easy Exercises
Arthritis is one of the most common conditions people face, often limiting mobility and reducing quality of life. Whether stiffness...

Wasatch Foot & Ankle
4 min read


Understanding Achilles Tendonitis: Causes, Symptoms, and Treatment Options
Think about how often you rely on your Achilles tendon. Whether walking, climbing stairs, or pushing off during a run, this strong band...

Wasatch Foot & Ankle
4 min read


Ingrown Nail Care Guide: Daily Habits, Treatments, and Prevention
Managing ingrown toenails is important at any stage of life. While older adults may face additional challenges such as thicker nails,...

Wasatch Foot & Ankle
4 min read


Proven Strategies for Diabetic Foot Care in Older Adults
Managing diabetic foot health becomes increasingly important with age. Older adults often face additional challenges such as reduced...

Wasatch Foot & Ankle
4 min read


Is Your Ankle Instability Holding You Back? Signs, Symptoms, and Solutions
Ankle instability can limit your mobility, weaken your confidence, and prevent you from enjoying everyday activities. If you’ve been...

Wasatch Foot & Ankle
4 min read


Foot Pain 101: Identifying the Root Causes and Finding Relief
Foot pain is one of the most common musculoskeletal complaints, impacting people of all ages and lifestyles. Whether it stems from an...

Wasatch Foot & Ankle
4 min read


When To Consider Ankle Surgery – A Comprehensive Guide For Patients
Persistent ankle pain or repeated injuries can begin to interfere with how you move through life. Whether you’re an active hiker in the...

Wasatch Foot & Ankle
4 min read


The Connection Between Ankle Instability and Foot Pain – What You Need to Know
Ankle instability may seem like a minor inconvenience at first perhaps just a slight “roll” now and then. But if you’re noticing frequent...

Wasatch Foot & Ankle
5 min read


Surgery 101: What To Expect Before, During, and After Ankle Surgery
Undergoing ankle surgery is a significant decision that requires thoughtful preparation, clear communication with your medical team, and...

Wasatch Foot & Ankle
5 min read


10 Effective Exercises to Strengthen Your Ankles and Prevent Instability
Ankles are the unsung heroes of your body’s movement system. Whether you’re hiking the Wasatch Mountains, walking around Salt Lake City,...

Wasatch Foot & Ankle
4 min read


A Practical Guide to Selecting the Right Custom Orthotics
If you’ve been dealing with persistent foot discomfort, pain during activity, or challenges in finding comfortable footwear, custom...

Wasatch Foot & Ankle
4 min read


Your Follow-Up Guide After Visiting a Foot and Ankle Specialist
Following up after a visit to a foot and ankle specialist is just as important as the initial appointment. Whether you’re recovering from...

Wasatch Foot & Ankle
5 min read


What Mysteries Lie Behind Persistent Heel Pain?
Persistent heel pain can sneak into your routine and stay far longer than welcome. Whether it begins as a slight ache in the morning or...

Wasatch Foot & Ankle
5 min read


Is Bunion Surgery the Ultimate Solution for Foot Discomfort?
When persistent foot pain disrupts your daily life, bunion surgery may appear to be the final solution. If conservative methods like...

Wasatch Foot & Ankle
4 min read


Choosing the Right Footwear: How Proper Shoes Can Alleviate Ankle Pain
Choosing the right footwear isn’t just about fashion, it's a fundamental part of maintaining healthy ankles and preventing chronic pain....

Wasatch Foot & Ankle
4 min read


Preventing Ankle Instability: Lifestyle Changes and Treatments to Consider
Ankle instability can impact your mobility, balance, and overall well-being. Whether you’re recovering from injury or looking to prevent...

Wasatch Foot & Ankle
5 min read


Why Your Local Podiatrist is Your Go-To Foot Doctor for Comprehensive Care
When it comes to foot health, finding the right care is crucial. Your feet are the foundation of your body, carrying you through life's...

Wasatch Foot & Ankle
2 min read
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